There’s an ancient Chinese proverb that states, “Better to be deprived of food for three days, than tea for one.” They must have known something that Westerners are just discovering: tea, especially green tea, has numerous health benefits.

The Chinese have preached about the medicinal benefits of green tea since ancient times. They’ve used it [...]

Green foods have recently become a focus of modern natural health practices across Texas and the United States. Juice bars and natural health food markets in Austin, Dallas, and Houston boast smoothies with spirulina, vegetable juices with chlorella, and power shots of wheatgrass. Naturopaths have been known to prescribe super green foods to aid in [...]