Tea is made from the dried leaves of a shrub called Camellia sinensis. Historically, India, China, Japan, and Thailand have been drinking its brew for thousands of years. Because ancient sages realized the health benefits of green tea, it became part of their rituals and ceremonies. Tea drinking is inculcated in the culture of most [...]

Modern science is finally yielding to ancient wisdom! Green tea, originating in China, has been used as a health beverage for over 4000 years. Wise Chinese sages knew of the rich health benefits Green Tea could provide and made sure that they passed this down from generation to generation by incorporating it in their [...]

One of the debates within the tea drinking world is the level of caffeine in their favorite drink. Traditionally, green tea will have caffeine as one of the major elements. However, some who are sensitive to caffeine may react negatively to this part of the mixture. If you are not sure about the caffeine in [...]