For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to depression.

Today, studies are conducted in Asia and the west in order to produce hard evidence of the health benefits of the tea. In the 1994 edition of the Journal of National Cancer Institute, the results of [...]

Everybody has heard about the great benefits of green tea, but still we drink beer! Green tea has a lot of great benefits and contains a lot of medicinal and nutritional properties. These really deserve to be known because it can save your life one day!
For thousands of years, the Chinese have been drinking green [...]

The miracle fruit. Is it a label, an actual plant or just another myth spread by the organic/green/health food crowd? The answer depends on who you ask.
To the botanist (or well informed green grocer), Synsepalum dulcificum is the scientific name of an African berry known as the Miracle Fruit or Miracle Berry Plant. In this [...]

One of the debates within the tea drinking world is the level of caffeine in their favorite drink. Traditionally, green tea will have caffeine as one of the major elements. However, some who are sensitive to caffeine may react negatively to this part of the mixture. If you are not sure about the caffeine in [...]

Are you one of those people who have been on every single diet that has become popular? Maybe you have been told that this supplement will work, that combination will be the best, or you definitely need to use this for thirty days in order to benefit. Sooner or later, you find yourself back on [...]