Obesity in the United States has reached epidemic proportions. The Centers for Disease Control and Prevention announced that 66 percent of the American population, aged 20 or older, is either overweight or obese. Overweight and obese people are at higher risk for various health disorders such as hypertension, type 2 diabetes, coronary heart disease, osteoarthritis, [...]

The effects of green tea have long been associated with weight loss. That notion has only gained even more ground over the years as scientists and doctors discover more amazing facts of green tea and how it can benefit us. Back in 2004, the green tea diet first became renowned globally when it was mentioned [...]

It seems lately that I have come across an abundance of information on the benefits of consuming green tea. Because of this, I have been inspired to compile some of the information – specifically regarding green tea and weight loss.
Green tea contains a number of things that are reported to be very healthful for you. [...]

In theory, scientists believe that the weight loss benefits of green tea extracts are due to their caffeine content but the results of the study show otherwise as they discovered that green tea extracts have weight loss benefits beyond that of caffeine. Green tea extracts are becoming common
in dietary supplements and are available in [...]

Green tea is an extremely effective tool in weight loss. Is it a miracle cure? No, there is no such thing, however the use of green tea is worthy of regular and consistent consideration in your nutritional diet, as its benefits and contributions to weight loss are both unique and considerable. Let’s take a [...]

Overweight is one of biggest health problems in the US. Being overweight can lead to many health problems – diabetes, stroke, heart disease, arthritis, cancer, hypertension and fatigue. If you are overweight, then losing weight is great way to prevent some of the health problems. Green tea helps you lose weight and this is healthy [...]

For 4,000 years, Asians have regarded green tea as more than just a beverage. It was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.
Researches have been conducted over the last few years to identify what compound present in green tea makes it a potent health [...]

Due to the inactive lifestyle some people live and the unhealthy eating patterns; obesity has become one of the major health issues in our society today.

It is estimated that more that 50% of the American population is overweight or obese. An increasing awareness on the risks of obesity, a lot of people are now [...]