There’s an ancient Chinese proverb that states, “Better to be deprived of food for three days, than tea for one.” They must have known something that Westerners are just discovering: tea, especially green tea, has numerous health benefits.

The Chinese have preached about the medicinal benefits of green tea since ancient times. They’ve used it [...]

Hundreds of millions of people drink tea worldwide, making it the second most consumed drink. Studies are now suggesting that green tea has numerous advantages for the body. One green tea feature that is being touted by a lot of people is its ability to reduce cholesterol levels. Here are the various study results that [...]

For those who are into health, there are always new found ways to improve and add onto what is available to you. Some of these are new mixtures that have been scientifically proven to be beneficial to your living. Others, however, are ancient extracts that can be used for you to improve your healthy lifestyle. [...]