Tea is made from the dried leaves of a shrub called Camellia sinensis. Historically, India, China, Japan, and Thailand have been drinking its brew for thousands of years. Because ancient sages realized the health benefits of green tea, it became part of their rituals and ceremonies. Tea drinking is inculcated in the culture of most [...]

Eating healthy is not always convenient And If you’re like me, you probably don’t have time to run by the supermarket and get your dose of fresh green veggies! That’s likely the last thing you have time for, right? Or maybe you’re a mom who wants to make sure her family gets their green veggies [...]